Tuesday, 22 May 2018

GOOD FOR YOU ASPARAGUS

The bright-green veggie is packed with good-for-you vitamins and minerals like vitamins A, C, E, K, and B6, as well as folate, iron, copper, calcium, protein, and fiber. Thanks to all these nutrients, asparagus offers some serious health perks.

3 comments:

  1. Viva Asparagus & this Collage!

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  2. Yummy collage and sparrow grass - one of our favourites in the Leigh/Jones household - even though it makes your wee smell a bit funny.

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    Replies
    1. Yes! re: wee smell.

      Interesting fact: Some people can smell the characteristic odor that asparagus gives to their urine, while others cannot. Now, a study reveals more than 800 new reasons why this strange phenomenon happens.

      Researchers analyzed the genes of about 6,900 people and found 871 new genetic variants linked with an inability to detect this odor.

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